Presence,
to be a witness of what emerges from within
Does this sound like you?
You're used to listening to others or being there for them and you want someone to hold space for you for once.
You need to talk about challenges you're facing just to relieve a bit of the pressure (not to fix the problem).
You'd love to share something you enjoy and are proud of but don't know who to reach out to talk about it.
You know a 75-min session won't fix your life, you just need to be heard and felt.
You need occasional help to identify what you experience from within.
You want a break and just to be listened to.
If this speaks to you, this session could be a good fit.
I know what it’s like to need space to…
externalize and hear myself while being listened to by someone who can give me undivided attention,
soundboard without dealing with someone else's opinions, advice or judgement,
be seen and understood in who I am and what I experience daily,
take the time to discuss what we observe in the world, our relationships, our lived experiences (in what we share or not)
process out loud to connect with my personal truth (and potentially make a decision based on that).
Here’s what I can help you with:
All of the above +
🗣️
Putting words to what you experience from within (emotions, tensions between parts of you, aspirations, frustration, bitterness,...)
🫧
Feeling like you're in a bubble that is calm enough not to feel too activated or triggered
💡
Birth new insights in a space where they're echoed back to you
🖼️
Putting things back into their appropriate context as they can result from family history, the impact of systemic oppression, denial, silencing, disconnection from spirit,…
🔗
Connecting to your truth by checking with you if your words match your body sensations or not
🫂
Being more gentle with yourself and have compassion and understanding for who you are
If/when necessary, we can practice simple somatic exercises in order to help your nervous system navigate what it's going through. This is so you can self-sooth and be gently guided through co-regulation based on the signals and sensations your body is sending and feeling.
⚠️ This session isn’t for you if:
you’re not genuinely curious about yourself, your inner world and what you see
you want to do deeper work (like coaching — I have another offering for that)
you expect me to do all the emotional work and exploration
you want to be told what to do and what to think about
you are looking for practical solutions to fix a specific problem
you want a step-by-step kind of plan to achieve a goal
you’d like to do therapy work with me
My practice is based on listening and guidance — not treatment. I’m not a therapist. This is not replacement for therapy or medical care.
Still interested?
Book a 75-min session:
*Choose the price that’s right for you. I won’t ask you to justify anything.
Normal price: you can meet your survival needs and have extra to afford this session.
Reduced price: it makes it possible for you to have access to this offering.
Support price: thanks to your contribution at this price, the reduced price can be maintained and stay accessible for other people.
If you’re not sure,
You can book a 15-minute discovery call (it's free). I can help clear out any doubts or uncertainty you may have, and answer questions you’d like to ask me.
FAQ
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This session is a space to slowly open to the world within and connect. You're free to share what you feel, are currently going through, and what’s been on your mind and in your awareness lately. Come with your sensitivity, strengths and doubts, allow yourself to be more vulnerable and open up at your own pace.
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75-min session,
€115 for the normal fee, €80 for the reduced fee, 150€ for the support fee
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Online, on Zoom.
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Up to 48 hours before the session : you can have a full refund.
Less than 48 hours before the session : no refund.
After the session : no refund.
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It’s possible up until 24h before the session is supposed to start.
You can ask me for it:
via the contact form
by sending me an email at jsextuspro@proton.me
If I can’t honor our session, I’ll let you know as soon as possible so we can reschedule.
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It’s possible if it’s what you’d like. I can give you permission to do it on Zoom. If I do it myself, I’ll send you a link with the recording after the session.